Food & Nutrition

Foods That Cause Gas and How to Ease the Impact

How to Know You’re Stress Eating (and How to Stop)

Everything You Need to Know About Vitamin D, an Essential Nutrient That 35% of Americans Are Deficient In

Reverse Dieting Can Help You Eat More Without Gaining Weight

7 Unconventional Leafy Greens to Try Cooking With

A Beginners Guide To Wean Yourself Off Caffeine

Your Guide to Milk and Healthy Milk Alternatives

Is Organic Really Better? Experts Weigh In

6 Nutritionist Tips for Wasting Less Food (and Saving More Money)

6 Things to Know About Plant-Based Meat

8 Healthy Orders from Fast Food Restaurants, According to Experts

Are Food Delivery Apps Changing Your Eating Habits for the Worse?

6 In-Season Spring Ingredients and Recipes That Highlight Them

The 7 Best Meal Replacement Shakes for People With Diabetes

11 Of The Healthiest Alcoholic Drinks, According To Nutritionists

5 Foods Doctors Never Eat — and 7 They Always Do

What to Do When You End Up Overeating

6 Ways to Sneak More Sources of Protein Into Your Day

8 Healthy Foods That Help With Ovulation

8 Foods That Are Loaded With Antioxidants

7 Foods That Are Natural Collagen Boosters

The 3 Best Seedlip Cocktail Recipes, According To A Bartender

The 7 Best Canned Fish Brands You Can Buy Online

40 Foods High in Fiber for Good Gut Health

6 Simple Ways To Create A Calorie Deficit

7 Times When A BCAA Supplement Comes In Handy

17 Foods High in Calcium for Strong Bones

13 Foods High in Vitamin D for a Healthy Immune System

5 Plant Foods That Are Complete Proteins

47 Holiday Food Gifts Everyone Will Love

6 Changes Nutritionists Hope To See In The 2020-2025 Dietary Guidelines

How Bad Is It Really That Nightshade Fruits and Veggies Cause Inflammation?

Why It’s Crucial To Get Fiber On Keto

5 Ways Dietitians Reset After The Holidays

Is Your New Diet Making Your Psoriasis Worse?

Here’s What a Dietitian Would Eat at an Amusement Park

7 Best Cholesterol-Lowering Foods for Summer

7 Eco-Friendly Ways to Eat Seafood

A Caterer Shares Her Favorite CBD-Infused Appetizer Ideas

9 Immunity-Boosting Foods You Need in Your Diet

Your Guide to Microgreens

4 Reasons You Shouldn’t Change Your Diet This Year

Are Sugar Alcohols Actually Healthier Than Sugar?

The 10 Best Bottles Of Bubbly Under $40 For NYE

Celebrity Chef Guy Fieri Shares His Signature Twists On Classic Thanksgiving Food

6 Rules for Making Sure Your Wedding Diet Isn’t Overkill

4 Healthier Dip Recipes to Whip Up Quick

The Simple Diet Swaps That Helped 7 Women Shed Pounds

What’s The Difference Between Clean Keto And Dirty Keto?

These 49 Anti-Aging Foods Might Add Years to Your Life

The 10 Best Diet Books That Helped These Women Lose 20+ Pounds

3 Easy, Nutritious Rotisserie Chicken Recipes to Try This Week

The 7 Veggies With The Most Protein

6 Healthy Eating Shortcuts for When You’re Short on Time

4 Healthy Meals You Can Make in 10 Minutes or Less

7 Things To Know Before Trying Intermittent Fasting

What Nutritionists Order at Fast Food Restaurants

Everything You Need to Know About the Pegan Diet

5 Healthy Reasons to Take a Month Off Meat

Can I Follow the Ketogenic Diet If I’m Vegan or Vegetarian?

Benefits Of Chia Seeds You Never Knew Existed

What Is The Blood Type Diet and Should I Try It?

What Exactly Is a Lectin-Free Diet?

Are You Eating Too Much Salt?

4 Easy One-Pan, High-Protein Post-Workout Dinners

4 High-Protein and Energizing Vegan Breakfast Recipes

All You Need to Know About Turmeric and How to Use It

4 Vegan Slow Cooker Recipes to Try This Summer

9 Foods That Have More Potassium Than A Banana

5 Keto Dessert Recipes You Need In Your Life

Feast Your Eyes On The Latest Foodie Fad: Rainbow Bowls

6 Superfoods Breastfeeding Moms Should Be Eating

4 No-Cook Lunch Recipes to Whip Up This Summer

6 One-Pan (or Pot) Summer Meals to Try Tonight

How to Stop Rewarding Yourself With Food

The Clear Skin Diet: 7 Foods To Fill Your Plate With This Summer

8 Healthy Mexican Food Swaps for Cinco de Mayo

8 High-Calorie Healthy Foods to Pile on Your Plate

5 Foods That Put You in a Bad Mood—and 4 That’ll Put You in a Better One

How’d These Smoothie Bowls Get So Blue?

6 Delicious Sugar-Free Breakfast Recipes

The Reasons Beyoncé Returns To Vegan Diet In Preparation For Coachella

8 Major Reasons to Cut Down or Stop Eating Sugar

The Only Crohn’s Disease Diet These Nutrition Experts Swear By

6 Energy-Boosting Foods for the Kick Your Diet—and You—Need

10 Small Diet Changes That Help Weight Loss

8 Reasons Why Your Diet Isn’t Working

10 Foods to Never Eat If You Want to Live a Long Life

11 Cooking Mistakes That Can Make Your Food Toxic

Movie Night? Here Are 7 Twists on Classic Popcorn

9 Signs You’re Unintentionally Overeating

8 Diets Nutritionists Say You Should Never Try

6 Signs You’re Not Eating Enough Protein

5 Ways the Whole30 Diet May Impact Workouts

6 One Pan (or Pot) Cold-Weather Meals to Try Tonight

14 Feel-Better Foods to Eat When You Have a Cold

Vegetable ‘Steaks’ Are the New Steaks and We’re All for It

7 Signs You’re Overeating and How to Get Back on Track

12 NYC Restaurants That Have Been Around for Decades and Are Still Going Strong

Exactly What to Eat Before Your Wedding

Can Maca Powder Boost Your Energy and Sex Drive? Here’s What You Should Know

Here’s How to Deal When a Family Member Passes Holiday Hosting on to You

5 Things You Should Know Before You Try the Paleo Diet

How to Host Thanksgiving When You Live in a Tiny Apartment

Matcha Tea Is Everywhere—but Is It Actually Good For You?

7 Pumpkin Spice Recipes You Need in Your Life

5 No-Bake Apple Recipes That You Can Make in Under 30 Minutes

What Sell-By Dates Really Mean and Other Food Safety Tips

9 Ingredients People Use in America That Are Banned in Other Countries

8 Foods That Can Help Rescue Skin From Sun Damage

7 of Our Favorite All Natural Snacks You Can Eat On-the-Go

Creative Ways to Use Chickpeas (Besides Hummus)

14 ‘Healthy’ Desserts That Are Actually Bad for You

This is What Happens When You Drink a Glass of Wine Every Night

Sweet, Salty, Crunchy, Creamy: 49 Healthy Snacks to Satisfy Every Craving

6 Food Claims to Pay Attention to—and 4 to Ignore

8 Snacks That Will Give You an Energy Boost

12 Foods You Need to Stop Buying—and 17 You Should Eat More

This Diet Is Scientifically Proven to Boost Your Mood

9 Things That Are Secretly Loading You Up with Sugar

7 Hormone-Balancing Foods You Should Eat Every Day

11 Things that Happen to Your Body If You Stop Eating Red Meat

The Best and Worst Salad Toppings, According to R.D.s

What 8 Nutritionists Eat When They’re Starving and Out Of Options

Insta-Drool: Get Inspired By These 11 Amazing Healthy Food Accounts

How to Hack Your Happy Hour to Make It Healthier

How to Hack Your Burger to Make It Healthier

7 Dietitians Share the One Kitchen Gadget They Can’t Live Without

These Are the Food-Delivery Services That 6 Nutritionists Recommend to Their Clients

8 Foods to Eat Tonight to De-Bloat by Tomorrow

6 Healthy Cold Soups You Can Make in Under an Hour

The Perfect Liquor and Cheese Pairings

7 Legit Health Benefits of Slathering Your Food with Hot Sauce

5 Things to NEVER Drink Before a Workout

This Memorial Day, Put a New Spin on Grilled Cheese

Up The Game On Your Favorite Cheese Recipe

6 Healthy Carbs You Should Load Up On

7 Pieces of Food Wisdom that Are Totally False

5-Ingredient Meals for When You Just Can’t

Your Guide to Spring-Fresh Ingredients For Your Recipes

Going Veggie? 9 Ways to Ditch Your Meat Cravings for Good

7 Nutritionist-Approved Rules for Ordering Chinese Takeout

7 Foods You Should NEVER Eat Before a Workout

7 Fitness Products That Give Back to Charity

7 Steps to a Perfect Fondue Party

Europeans Have Ancient Russians to Thank for Their Ability to Eat Cheese

Best Buffalo Cheese Recipes for Super Bowl Sunday

6 Easy High-Fiber Breakfasts to Start Your Day

7 Healthy Lunch Recipes Big Enough for Two

9 Things That Changed When I Became a Foodie

7 Healthy Hacks On Comfort Foods You Love

Take a Big Bite: 7 Snacks That Control Your Hanger

7 Festive Cocktails to Cheers With This Season

6 Vegan and Vegetarian Side Dishes for Thanksgiving

7 Fall Salad Recipes That Are Ruled By Cheese

6 Healthy Must-Try Chili Dishes For Fall

Fall for These Autumn-Themed Grilled Cheeses

A Taste of Home: Welcome to Authentic Little Italy

These 7 Recipes Will Make You Love Pumpkin Even More

PSL Addict? Try These 5 Healthy Hacks On Your Favorite Fall Foods

More Guac Please: Healthy Hacks On Your Fave Mexican Dishes

6 Amazing Ways to Eat Watermelon

6 DIY Healthy Popsicles You’ll Want Right About Now

6 Summer-Ripe Veggies to Add to Your Grocery List

7 Ways to Hack Your Brunch to Make it Healthier

6 Breakfast Toasts That Will Rock Your Morning

10 Ridiculously Healthy Snacks Under 100 Calories

10 Ways to Recharge Your Recipes With Chia Seeds

4 Ways to Hack Frozen Veggies Into Awesome Meals

6 Kitchen Hacks That Will Blow Your Mind

5 Foods That Reduce PMS Symptoms (And 3 That Make Them Worse)

9 Naturally Detoxifying Foods That Leave You Feeling Amazing

8 Crockpot Recipes That Will Keep Ya Lean

8 Healthy Hacks on Your Fave Superbowl Snacks

7 Ridiculously Healthy Thanksgiving Sides (NomNomNom)

10 Mouth-Watering Pumpkin Recipes to Try Now

9 Sexy Recipes to Make For Date Night

7 Super-Quick Kid-Pleasing Thanksgiving Day Sides

Healthy Cooking in Your New Apartment

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