Food & Nutrition

Can I Follow the Ketogenic Diet If I’m Vegan or Vegetarian?

Benefits Of Chia Seeds You Never Knew Existed

What Is The Blood Type Diet and Should I Try It?

What Exactly Is a Lectin-Free Diet?

Are You Eating Too Much Salt?

4 Easy One-Pan, High-Protein Post-Workout Dinners

4 High-Protein and Energizing Vegan Breakfast Recipes

All You Need to Know About Turmeric and How to Use It

4 Vegan Slow Cooker Recipes to Try This Summer

9 Foods That Have More Potassium Than A Banana

5 Keto Dessert Recipes You Need In Your Life

Feast Your Eyes On The Latest Foodie Fad: Rainbow Bowls

6 Superfoods Breastfeeding Moms Should Be Eating

4 No-Cook Lunch Recipes to Whip Up This Summer

6 One-Pan (or Pot) Summer Meals to Try Tonight

How to Stop Rewarding Yourself With Food

The Clear Skin Diet: 7 Foods To Fill Your Plate With This Summer

8 Healthy Mexican Food Swaps for Cinco de Mayo

8 High-Calorie Healthy Foods to Pile on Your Plate

5 Foods That Put You in a Bad Mood—and 4 That’ll Put You in a Better One

How’d These Smoothie Bowls Get So Blue?

6 Delicious Sugar-Free Breakfast Recipes

The Reasons Beyoncé Returns To Vegan Diet In Preparation For Coachella

8 Major Reasons to Cut Down or Stop Eating Sugar

The Only Crohn’s Disease Diet These Nutrition Experts Swear By

6 Energy-Boosting Foods for the Kick Your Diet—and You—Need

10 Small Diet Changes That Help Weight Loss

8 Reasons Why Your Diet Isn’t Working

10 Foods to Never Eat If You Want to Live a Long Life

11 Cooking Mistakes That Can Make Your Food Toxic

Movie Night? Here Are 7 Twists on Classic Popcorn

9 Signs You’re Unintentionally Overeating

8 Diets Nutritionists Say You Should Never Try

6 Signs You’re Not Eating Enough Protein

5 Ways the Whole30 Diet May Impact Workouts

6 One Pan (or Pot) Cold-Weather Meals to Try Tonight

The 12 Best Sparkling Wines For Toasts (Under $50!)

14 Feel-Better Foods to Eat When You Have a Cold

Vegetable ‘Steaks’ Are the New Steaks and We’re All for It

7 Signs You’re Overeating and How to Get Back on Track

12 NYC Restaurants That Have Been Around for Decades and Are Still Going Strong

Exactly What to Eat Before Your Wedding

Can Maca Powder Boost Your Energy and Sex Drive? Here’s What You Should Know

Here’s How to Deal When a Family Member Passes Holiday Hosting on to You

5 Things You Should Know Before You Try the Paleo Diet

How to Host Thanksgiving When You Live in a Tiny Apartment

These Are Some Of the Most Low-Calorie Wines Out There

12 Sommelier-Approved Wines Under $25 for All Your Holiday Gatherings

Matcha Tea Is Everywhere—but Is It Actually Good For You?

7 Pumpkin Spice Recipes You Need in Your Life

5 No-Bake Apple Recipes That You Can Make in Under 30 Minutes

What Sell-By Dates Really Mean and Other Food Safety Tips

9 Ingredients People Use in America That Are Banned in Other Countries

8 Foods That Can Help Rescue Skin From Sun Damage

7 of Our Favorite All Natural Snacks You Can Eat On-the-Go

Creative Ways to Use Chickpeas (Besides Hummus)

14 ‘Healthy’ Desserts That Are Actually Bad for You

This is What Happens When You Drink a Glass of Wine Every Night

Sweet, Salty, Crunchy, Creamy: 49 Healthy Snacks to Satisfy Every Craving

6 Food Claims to Pay Attention to—and 4 to Ignore

8 Snacks That Will Give You an Energy Boost

12 Foods You Need to Stop Buying—and 17 You Should Eat More

This Diet Is Scientifically Proven to Boost Your Mood

9 Things That Are Secretly Loading You Up with Sugar

7 Hormone-Balancing Foods You Should Eat Every Day

11 Things that Happen to Your Body If You Stop Eating Red Meat

The Best and Worst Salad Toppings, According to R.D.s

What 8 Nutritionists Eat When They’re Starving and Out Of Options

Insta-Drool: Get Inspired By These 11 Amazing Healthy Food Accounts

How to Hack Your Happy Hour to Make It Healthier

How to Hack Your Burger to Make It Healthier

7 Dietitians Share the One Kitchen Gadget They Can’t Live Without

These Are the Food-Delivery Services That 6 Nutritionists Recommend to Their Clients

8 Foods to Eat Tonight to De-Bloat by Tomorrow

6 Healthy Cold Soups You Can Make in Under an Hour

The Perfect Liquor and Cheese Pairings

7 Legit Health Benefits of Slathering Your Food with Hot Sauce

5 Things to NEVER Drink Before a Workout

This Memorial Day, Put a New Spin on Grilled Cheese

Up The Game On Your Favorite Cheese Recipe

6 Healthy Carbs You Should Load Up On

7 Pieces of Food Wisdom that Are Totally False

5-Ingredient Meals for When You Just Can’t

Your Guide to Spring-Fresh Ingredients For Your Recipes

Going Veggie? 9 Ways to Ditch Your Meat Cravings for Good

7 Nutritionist-Approved Rules for Ordering Chinese Takeout

7 Foods You Should NEVER Eat Before a Workout

7 Fitness Products That Give Back to Charity

The Perfect Wine to Pair with Each Girl Scout Cookie

7 Steps to a Perfect Fondue Party

Europeans Have Ancient Russians to Thank for Their Ability to Eat Cheese

Best Buffalo Cheese Recipes for Super Bowl Sunday

7 Gifts for Every Type of Cheese Lover in Your Life

7 Cheese Boards for Holidays Gifts and Hosts

6 Easy High-Fiber Breakfasts to Start Your Day

7 Healthy Lunch Recipes Big Enough for Two

9 Things That Changed When I Became a Foodie

7 Gifts for Every Type of Cheese Lover in Your Life

7 Healthy Hacks On Comfort Foods You Love

Take a Big Bite: 7 Snacks That Control Your Hanger

7 Festive Cocktails to Cheers With This Season

6 Vegan and Vegetarian Side Dishes for Thanksgiving

7 Fall Salad Recipes That Are Ruled By Cheese

6 Healthy Must-Try Chili Dishes For Fall

Fall for These Autumn-Themed Grilled Cheeses

A Taste of Home: Welcome to Authentic Little Italy

These 7 Recipes Will Make You Love Pumpkin Even More

PSL Addict? Try These 5 Healthy Hacks On Your Favorite Fall Foods

More Guac Please: Healthy Hacks On Your Fave Mexican Dishes

6 Amazing Ways to Eat Watermelon

6 DIY Healthy Popsicles You’ll Want Right About Now

6 Summer-Ripe Veggies to Add to Your Grocery List

7 Ways to Hack Your Brunch to Make it Healthier

6 Breakfast Toasts That Will Rock Your Morning

10 Ridiculously Healthy Snacks Under 100 Calories

10 Ways to Recharge Your Recipes With Chia Seeds

4 Ways to Hack Frozen Veggies Into Awesome Meals

6 Kitchen Hacks That Will Blow Your Mind

5 Foods That Reduce PMS Symptoms (And 3 That Make Them Worse)

9 Naturally Detoxifying Foods That Leave You Feeling Amazing

8 Crockpot Recipes That Will Keep Ya Lean

8 Healthy Hacks on Your Fave Superbowl Snacks

7 Ridiculously Healthy Thanksgiving Sides (NomNomNom)

10 Mouth-Watering Pumpkin Recipes to Try Now

9 Sexy Recipes to Make For Date Night

7 Gifts for the Mom Who Ends Her Day With Wine

7 Super-Quick Kid-Pleasing Thanksgiving Day Sides

Healthy Cooking in Your New Apartment

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